Philosophy
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming...
View ArticlePractice
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming...
View ArticleHealing
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming...
View ArticleMeditation
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming...
View ArticleAlleviates anxiety & depression
Poses, breathing and meditation release stress and change the brain wave state to one of calm and peace. The post Alleviates anxiety & depression appeared first on Bath Yoga & Wellness.
View ArticleProtection from disease and disorders
Lowers stress hormones that weaken the immune system and stimulates the lymphatic system to oust toxins. The post Protection from disease and disorders appeared first on Bath Yoga & Wellness.
View ArticleStrength, flexibility & posture
Stretches, tones and strengthens the muscles. Improves posture, which alleviates aches such as back pain. The post Strength, flexibility & posture appeared first on Bath Yoga & Wellness.
View ArticleEliminate toxins from body
As you breathe better, move better and circulate better, all organs and systems function better. The post Eliminate toxins from body appeared first on Bath Yoga & Wellness.
View ArticleRelease stress & tension
Postures, pranayama and meditation release stresses and tensions that accumulate daily in the body and mind. The post Release stress & tension appeared first on Bath Yoga & Wellness.
View ArticleWeight-loss
Restores body’s hormonal balance which fuels metabolism, enhances fat burning, and kills sugar cravings. The post Weight-loss appeared first on Bath Yoga & Wellness.
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